Kids and Teens

Brazilian Jiu Jitsu is Great for children’s development. It helps build a strong set of values, a solid character and helps them persevere to achieve their goals. Children from the age of 4 years upwards all benefit from the core values of BJJ like focus, discipline, perseverance, self defense, anti bullying and team work while learning the meaning of cooperation and respect. 

Teens classes are for ages 13-16 years and run every Tuesday and Friday alongside our Adults Foundations program